Global Stoles saddlechairs
Helps you get a straight back and relaxed neck muscles
Why use a saddlechair?
There are many benefits to using a saddle chair.
The sitting position means that the back retains its natural curve on the lower part, thereby reducing the tension throughout the back.
Blood circulation in the body is improved because it is possible to sit with relatively "open" angles on the hip and knee joints. This sitting position prevents tight, short muscles and you get the movement down into the large muscle groups in the legs.
How to use a saddlechair?
Here are a few things to keep in mind when using a saddle chair:
It is important to sit high and at the same time have your feet well placed on the floor.
It is necessary to be able to adjust the height of the table in order to achieve the correct working position.
Make sure your feet carry some of your weight.